Taking care of oneself is an essential aspect of leading a balanced and fulfilling life. As we navigate the challenges of daily life, it is important to incorporate self-care practices that nurture our physical, mental, and emotional well-being.
When it comes to finding guidance on self-care, the Bible offers profound wisdom and insights.
In this article, we will explore 70 Bible Verse About Taking Care Of Yourself about taking care of oneself, divided into four key subtopics: prioritizing physical well-being, nurturing mental health, seeking rest and renewal, and cultivating healthy relationships.
These verses will provide a solid foundation and inspiration for practising self-care that aligns with our faith.
Contents
Prioritizing Physical Well-being: Bible Verse About Taking Care Of Yourself
1. Psalm 139:14
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
2. 1 Corinthians 6:19-20
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.”
3. Proverbs 25:16
“If you find honey, eat just enough— too much of it, and you will vomit.”
4. 1 Timothy 4:8
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”
5. 1 Corinthians 3:16
“Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst?”
6. Romans 12:1
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”
7. Philippians 4:13
“I can do all this through him who gives me strength.”
8. Proverbs 17:22
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.”
9. 1 Corinthians 10:31
“So whether you eat or drink or whatever you do, do it all for the glory of God.”
10. Isaiah 40:31
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
Nurturing Mental Health: Biblical Guidance on Self-Care and Emotional Well-being
11. Psalm 42:11
“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”
12. Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
13. Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
14. Proverbs 12:25
“Anxiety weighs down the heart, but a kind word cheers it up.”
15. Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
16. Psalm 34:17-18
“The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
17. Philippians 4:8
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
18. Romans 8:28
“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
19. 2 Corinthians 10:5
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”
20. Psalm 23:4
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
Seeking Rest and Renewal: Scriptural Encouragement for Practicing Self-Care
21. Psalm 23:2-3
“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake.”
22. Exodus 20:8-10
“Remember the Sabbath day by keeping it holy. Six days you shall labour and do all your work, but the seventh day is a sabbath to the LORD your God. On it, you shall not do any work…”
23. Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”
24. Mark 6:31
“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, ‘Come with me by yourselves to a quiet place and get some rest.'”
25. Isaiah 30:15
“This is what the Sovereign LORD, the Holy One of Israel, says: ‘In repentance and rest is your salvation, in quietness and trust is your strength…'”
26. Psalm 46:10
“He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'”
27. Psalm 127:2
“In vain you rise early and stay up late, toiling for food to eat— for he grants sleep to those he loves.”
28. Matthew 6:25-26
“Therefore, I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
29. Isaiah 40:31
“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
30. Psalm 62:1
“Truly my soul finds rest in God; my salvation comes from him.”
Balancing Work and Rest: Bible Verses on Finding Sabbath and Self-Care Routines
31. Genesis 2:2-3
“By the seventh day God had finished the work he had been doing; so on the seventh day, he rested from all his work. Then God blessed the seventh day and made it holy because on it he rested from all the work of creating that he had done.”
32. Ecclesiastes 3:22
“So I saw that there is nothing better for a person than to enjoy their work because that is their lot. For who can bring them to see what will happen after them?”
33. Proverbs 20:13
“Do not love sleep or you will grow poor; stay awake and you will have food to spare.”
34. Psalm 127:2
“In vain you rise early and stay up late, toiling for food to eat— for he grants sleep to those he loves.”
35. Mark 2:27
“Then he said to them, ‘The Sabbath was made for man, not man for the Sabbath.'”
36. Exodus 23:12
“Six days do your work, but on the seventh day do not work, so that your ox and your donkey may rest, and so that the slave born in your household and the foreigner living among you may be refreshed.”
37. Psalm 118:24
“The LORD has done it this very day; let us rejoice today and be glad.”
38. Colossians 3:23
“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”
39. Ecclesiastes 9:10
“Whatever your hand finds to do, do it with all your might, for in the realm of the dead, where you are going, there is neither working nor planning nor knowledge nor wisdom.”
40. Ephesians 5:15-16
“Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.”
Guarding Your Heart: Biblical Wisdom for Maintaining Emotional Boundaries
41. Proverbs 4:23
“Above all else, guard your heart, for everything you do flows from it.”
42. Philippians 4:8
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
43. Romans 12:2
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is— his good, pleasing and perfect will.”
44. Proverbs 23:7
“For as he thinks in his heart, so is he.”
45. Psalm 101:3
“I will not look with approval on anything that is vile.”
46. 2 Corinthians 10:5
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”
47. Proverbs 17:22
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.”
48. Ephesians 4:31-32
“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
49. Psalm 119:11
“I have hidden your word in my heart that I might not sin against you.”
50. Proverbs 20:19
“A gossip betrays a confidence; so avoid anyone who talks too much.”
Cultivating Healthy Relationships: Bible Verses on Self-Care within Interpersonal Connections
51. Proverbs 17:17
“A friend loves at all times, and a brother is born for a time of adversity.”
52. Romans 12:10
“Be devoted to one another in love. Honour one another above yourselves.”
53. 1 Corinthians 13:4-5
“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonour others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.”
54. Proverbs 18:24
“One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother.”
55. Ephesians 4:29
“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”
56. Proverbs 27:17
“As iron sharpens iron, so one person sharpens another.”
57. Hebrews 10:24-25
“And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”
58. Colossians 3:13
“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.”
59. Matthew 7:12
“So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.”
60. Proverbs 22:24-25
“Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared.”
Trusting in God’s Provision: Scriptures on Surrender and Finding Peace in Self-Care Practices
61. Matthew 6:25-26
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
62. Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
63. Psalm 46:10
“He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'”
64. Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
65. Matthew 11:28
“Come to me, all who labour and are heavily laden, and I will give you rest.”
66. Psalm 55:22
“Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.”
67. Proverbs 3:5-6
“Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
68. Philippians 4:19
“And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
69. Psalm 34:17
“The righteous cry out, and the LORD hears them; he delivers them from all their troubles.”
70. Matthew 6:33
“But seek first his kingdom and his righteousness, and all these things will be given to you as well.”
Conclusion
In this comprehensive exploration of Bible verses about taking care of oneself, we have covered a wide range of topics, from prioritizing physical well-being to cultivating healthy relationships.
The Bible offers timeless wisdom and guidance on self-care that is rooted in God’s love and provision for our lives.
By incorporating these verses into our daily lives, we can navigate the challenges and stresses of life while maintaining a balanced and healthy lifestyle.
