In the fast-paced and often turbulent journey of life, moments of stress and worry can weigh heavily on our minds. Finding solace in times of anxiety is a universal aspiration, and for many, turning to the wisdom and comfort of the Bible is a source of strength.
In this article, we delve into a collection of stress relief Bible verses about worry and stress, which offers profound insights, encouragement, and guidance for those seeking to alleviate worry and stress.
These timeless words of scripture not only provide solace but also illuminate a path toward inner peace and spiritual resilience.
60 Stress Relief Bible Verses About Worry And Stress
1. Philippians 4:6-7
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
2. Psalm 55:22
“Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.”
3. Isaiah 41:10
“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
4. Matthew 6:34
“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”
5. John 14:27
“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
6. 1 Peter 5:7
“Casting all your anxieties on him, because he cares for you.”
7. Proverbs 3:5-6
“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
8. Psalm 34:17
“When the righteous cry for help, the Lord hears and delivers them out of all their troubles.”
9. 2 Timothy 1:7
“For God gave us a spirit not of fear but of power and love and self-control.”
10. Isaiah 26:3
“You keep him in perfect peace whose mind is stayed on you because he trusts in you.”
Discovering Tranquility Through the Word
11. John 16:33
“I have said these things to you, that in me you may have peace. In the world, you will have tribulation. But take heart; I have overcome the world.”
12. Romans 15:13
“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.”
13. Psalm 16:8
“I have set the Lord always before me; because he is at my right hand, I shall not be shaken.”
14. Colossians 3:15
“And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.”
15. Isaiah 40:31
“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.”
16. Psalm 119:165
“Great peace have those who love your law; nothing can make them stumble.”
17. Matthew 11:28-29
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”
18. 2 Thessalonians 3:16
“Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all.”
19. Psalm 46:1
“God is our refuge and strength, a very present help in trouble.”
20. James 1:2-4
“Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.”
Divine Comfort for Troubled Hearts
21. Psalm 34:4
“I sought the Lord, and he answered me and delivered me from all my fears.”
22. 2 Corinthians 1:3-4
“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.”
23. Matthew 11:28
“Come to me, all who labor and are heavy laden, and I will give you rest.”
24. Psalm 23:4
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
25. Isaiah 41:13
“For I, the Lord your God, hold your right hand; it is I who say to you, ‘Fear not, I am the one who helps you.'”
26. Psalm 94:19
“When the cares of my heart are many, your consolations cheer my soul.”
27. 1 Peter 5:10
“And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you.”
28. John 14:1
“Let not your hearts be troubled. Believe in God; believe also in me.”
29. Psalm 46:10
“Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!”
30. Romans 8:28
“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
Scriptures for Overcoming Anxieties
31. Matthew 6:25-26
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?”
32. Psalm 37:5
“Commit your way to the Lord; trust in him, and he will act.”
33. Matthew 11:30
“For my yoke is easy, and my burden is light.”
34. 1 Peter 5:6-7
“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.”
35. Proverbs 12:25
“Anxiety in a man’s heart weighs him down, but a good word makes him glad.”
36. Psalm 56:3
“When I am afraid, I put my trust in you.”
37. Philippians 4:13
“I can do all things through him who strengthens me.”
38. Isaiah 26:3
“You keep him in perfect peace whose mind is stayed on you because he trusts in you.”
39. Romans 12:2
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”
40. Jeremiah 29:11
“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”
Prayer as a Source of Peace
41. Philippians 4:6
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
42. Matthew 7:7-8
“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened.”
43. James 5:16
“Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.”
44. 1 Thessalonians 5:17
“Pray without ceasing.”
45. Mark 11:24
“Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.”
46. Psalm 145:18
“The Lord is near to all who call on him, to all who call on him in truth.”
47. 1 John 5:14
“And this is the confidence that we have toward him, that if we ask anything according to his will, he hears us.”
48. Luke 18:1
“And he told them a parable to the effect that they ought always to pray and not lose heart.”
49. Romans 8:26
“Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groaning too deep for words.”
50. Philippians 4:7
“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
Faith-Based Strategies for Stress Management
51. Hebrews 11:1
“Now faith is the assurance of things hoped for, the conviction of things not seen.”
52. Romans 10:17
“So faith comes from hearing, and hearing through the word of Christ.”
53. 2 Corinthians 4:16-18
“So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.”
54. Psalm 62:1-2
“For God alone my soul waits in silence; from him comes my salvation. He alone is my rock and my salvation, my fortress; I shall not be greatly shaken.”
55. Romans 8:38-39
“For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”
56. 1 Corinthians 10:13
“No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation, he will also provide the way of escape, that you may be able to endure it.”
57. Isaiah 26:3-4
“You keep him in perfect peace whose mind is stayed on you because he trusts in you. Trust in the Lord forever, for the Lord God is an everlasting rock.”
58. Psalm 29:11
“May the Lord give strength to his people! May the Lord bless his people with peace!”
59. Romans 15:13
“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.”
60. 2 Timothy 1:7
“For God gave us a spirit not of fear but of power and love and self-control.”
Conclusion
In the pages of the Bible, we discover powerful verses that serve as a balm for the weary soul, a beacon of hope in times of turmoil, and a reminder of the enduring love and presence of God.
These stress relief Bible verses remind us that, even in the midst of life’s challenges, we can find comfort, strength, and unwavering peace by turning to our faith. So, as you navigate the complexities of life, let these verses be a guiding light, reassuring you that worry and stress need not define your journey.
